If you are seeking deep relaxation, relief from pain, and reconnection to a feeling of embodied well-being, I can assist you.

Relax your muscles, unwind your fascia, balance your nervous system and settle into your natural state.

In the natural state, you shift from a condition of tension and stress to a condition of balance, ease, connection, and joyful engagement with life, where your energies can be more freely directed to achieving the goals you choose to pursue.

“When we try to pick out anything by itself, we find it hitched to everything else in the Universe.”

— John Muir

Therapeutic Bodywork

& Biodynamic Craniosacral

Sessions can be 60, 75, or 90 minutes

Click on Learn More below for pricing & scheduling

STYLE

Holistic

Just as no two people are the same, so no two sessions are the same. I work with each client individually to identify their needs as well as to determine the appropriate combination of techniques to assist their healing and wellness goals – whether it be freedom from physical pain, greater somatic and emotional ease and wellbeing, or more subtle goals relating to embodiment and consciousness.

Individualized

To address the subject of healing is to address the entirety of your existence. The miraculous force which causes one cell to divide, subdivide, and specialize into the multi-trillion-celled organism that is your body, and which guides your body to continue developing and healing throughout your life, is what you are working with whatever the modality of wellness you choose to pursue. This view is both practical and meditative, both scientific and spiritual.

Comprehensive

I’ve had over 2500 hours of training in a wide variety of physical and holistic techniques and I am able to respond to your needs in the moment in whatever way is appropriate. While I do not do protocol-based work, typically bodywork sessions consist of assessment and realignment of the pelvis, neck, shoulders, and cranial base through isometric muscle release and myofascial release; deepening and integrating releases through craniosacral; oil massage, and stretching. All of this allows for relaxation of muscles, restoration of healthy neuromuscular self-regulation, and improvement of blood and lymph circulation, improving overall healthy functioning of your entire organism and leaving you feeling relaxed, tuned up, and blissful.

Some people prefer sessions of craniosacral biodynamics, in which the only contact is a gentle, precise, light touch, which profoundly relaxes the central nervous system. This restorative work allows for deep release, rest, and recharge of multiple bodily systems and is profoundly effective in a wide variety of issues.

For a full list of my trainings, click here

  • Computer tension

  • Recovery from surgery / long-term illness

  • Achieving fitness, wellness, and spiritual goals

  • Questions of identity

  • Emotional wellbeing

  • Feelings of stress and disconnection

  • Life changes

    And more…

  • Low energy/fatigue issues

  • Musculoskeletal misalignments

  • Muscular and fascial pain and discomfort

  • Headaches

  • Back pain

  • Burnout

  • Shoulder and neck tension

  • TMJ tension

CONDITIONS TREATED

Session work need not be problem-focused; my philosophy is to work with that within everyone which is already well and whole. Sessions are oriented towards optimizing your wellness rather than overcoming problems.

COURSES & RETREATS

Contemplative Intimacy:
Divine Love and Human Love

A Men’s Tantra Retreat

Aya House, Gran Canaria — April 15-22, 2023

Join a group of conscious men for a week-long exploration of the healing and awakening power of conscious presence.

Assertiveness for Life and Leadership

A fourteen-week online course offered through Equus Santa Fe designed to assist empathic and sensitive people to navigate the complicated world of human dynamics with healthy self-entitlement, clear and respectful self-agency, and self-care.

Next cohort begins Sept 4, 2023